Green tea contains epigallocatechin gallate (EGCG), one of the most potent plant-based antioxidants studied. It is not in Lungora, but it is an excellent dietary complement.
EGCG provides potent antioxidant and anti-inflammatory effects. Studies show it modulates inflammatory pathways relevant to airway health and supports immune function.
2 to 3 cups of green tea daily provides a meaningful dose of EGCG. Steep for 3 to 5 minutes in water below boiling (175°F) to preserve the catechins. Avoid adding milk, which may bind and reduce antioxidant availability.
Green tea (EGCG) alongside Lungora (Turmeric, CoQ10, ALA) provides antioxidant coverage from multiple polyphenol families — broader protection than any single source.