🫁 Official Lungora Website📅 Updated September 2026✅ Lung & Respiratory Support
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Humidity Levels and Breathing Comfort

By The Lungora Team · September 2026

Both too-dry and too-humid air affect respiratory comfort. Finding the right balance matters, especially for older adults with sensitive airways.

Too dry (below 30%)

Dries out mucous membranes, increasing irritation and coughing. Thickens mucus, impairing clearance. Common in winter with forced-air heating.

Too humid (above 50%)

Promotes mold growth, dust mite proliferation and bacterial breeding. All are airway irritants and allergens.

The sweet spot: 40 to 50%

This range keeps mucous membranes moist without promoting microbial growth. Use a hygrometer to monitor. A humidifier in winter and dehumidifier or AC in summer maintain the range.

With Lungora

Lungora’s ingredients provide internal antioxidant support. Humidity control provides external airway protection. Both contribute to respiratory comfort through different mechanisms.

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